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1:1 Nutrition Counseling

 We are here to guide you on a personalized path to optimal well-being. Whether you're managing health conditions, trying to understand your dietary requirements, or simply to make more health-conscious choices, our tailored nutrition plans and expert advice will set you on the right course.

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Pricing

20 min Discovery Call - Free

75 min Consultation - $170

45 min Follow-Up Sessions - $85

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Monthly subscription packages are also available. 

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How it works

Working Together Towards Optimal Health

01

Discovery Call & Enrollment

  • Discuss your health status and goals

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  • Assess compatibility and fit for our services

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  • Review nutrition coaching packages

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  • Recommend relevant lab tests

02

Lab Testing & Results

  • Comprehensive nutrition-focused physical exam

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  • Detailed test review & recommendations

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  • Education based on results & clinical correlation

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  • ​​Personalized protocols

03

Guidance & Monthly Support

  • Bi-weekly sessions for accountability and support

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  • Discuss and navigate challenges

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  • Email and chat "office hours" for support between sessions

04

Progress Assessment

  • Review health and set new goals

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  • Discuss ongoing support options

 

  • Consider additional labs or retesting

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